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The Craziness of Fibro and Fatigue or "Why My Pants Don't Fit Anymore"
Like many people who suffer from food intolerance, fatigue and joint pain (or other health problems), I have put on weight. I think it's safe to say that I have gained 15 pounds in the last year. read...
View ArticleExercise Solution: My Big Red Bouncy Ball
*bounce bounce bounce*I'm sitting on it right now. Bouncing away as I type. Watch.*bounce bounce bounce*See? It's a fun toy. Not only that, it's the first real thing that I have found in my journey...
View ArticleUsing An Exercise Ball
I have in my livingroom a big red bouncy ball. I purchased it on sale. It came with a long rubber band and a pilates cd. The pilates cd was nice and simple. I can do all of the exercises except for...
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